Below are some of our Frequently Asked Questions (FAQ), please review and contact us if you have a question that is not there.

Light Therapy

Are there any special preparations required before using Light Therapy?

Light Therapy should be in close proximity to the area being treated. Skin should also be free of clothing, makeup, or anything else that may deflect light away from skin.

Why do I need to remove my makeup?

Many makeup formulas contain mineral that may deflect light. Clean, freshly washed skin is recommended for best results.

Do I need to lie down to use Light Therapy?

No. You can use Light Therapy while sitting on lying down. For example, there are two ways to use Light Therapy when targeting the lower-back region: sitting comfortably in a chair with it curved horizontally around the lower back area, or lying down with the device placed on the lower-back region. It may also be placed vertically on the spine following the natural curvature of the body. The key benefit of its design is the unique ability to mold its shape to conform to the profile of the body. Do not lie directly on top, lean against or apply full body weight to the device.

What's the best position to use Light Therapy?

The best position is the one that is most comfortable for the user. The user should be either seated or lying comfortably with adequate support. Never strain or twist in order to use the device. Instead, mold the device to the desired body part.

How close should it be placed to the treatment area?

Position it as close to your skin as possible, the closer the better. One key advantage to the device is its patented flexible design, which allows for close positioning to the skin, and may lead to more effective results.

Can I apply makeup after a Light Therapy session?

Yes. You may resume all normal activities immediately following use.

Who can use Light Therapy?

It is designed to manage a wide variety of musculoskeletal and skin conditions.

Ozone Sauna Therapy

What is Ozone Sauna Therapy?

Ozone or "activated oxygen" is passed through into a one of a kind steam sauna cabinet, it is then absorbed into the skin. The combination of moist heat and ozone detoxifies & cleanses the skin by stimulating the sweat glands, it also promotes health skin due to the increase of blood circulation.

What are the benefits of Ozone Sauna?

There are multiple benefits to Ozone Sauna, it strengthens the immune system by stimulating the white blood cells, which helps prevent infections and immune system deficiencies. You can burn 300-500 calories per sessions, Ozone Sauna can burn 300-500 calories per sessions, Ozone Sauna helps energize cells, decreases stress & relieves muscle aches.

What do I wear?

It is recommended to wear minimum to no clothes if possible (bathing suit is optional, but may turn yellow). Cryogen plus will provide each customer with a towel and anything needed to make your experience more comfortable. All jewelry & body piercings must be removed. We recommend loose fitting clothes for after your session.

How how does it get?

For your first session it is best to start out at between 86 °F - 98 °F.

I am claustrophobic, can I use Ozone Sauna Therapy?

Yes, your head remains exposed to the room and out of the sauna cabinet. If at any point in your session you are uncomfortable press the bell to call a member of staff to answer your concerns or end your session.

How long is each Ozone Sauna session?

Each sessions is 30 min, if at any point during your session you need to exit the chamber, you can easily open the doors and step out.

Ozone Sauna Therapy Recommendations

Cryogen Plus wants every client to receive optimal benefits from every Ozone Sauna session. We recommend some steps below prior to an Ozone Sauna session.

  1. Drink plenty of water before entering the Sauna.
  2. Do not apply lotions, perfumes, deodorant & oils before sessions
  3. Drink plenty of water after each session and continue to do so for 1 hour after exiting the sauna
  4. Loose fitting clothes after session
How does Ozone Sauna work?

You will enter the Ozone Sauna & sit on the sanitized towel, we will close the door and you can then remove your towel (optional) and we will begin your session and continuously keep checking on you. Once your session is complete we will then open the door and provide you with a cold towel & water. It is possible the towel may be discolored as this is normal.

Acoustic Therapy

What is acoustic Therapy

You are to lay down on one of our lounge chairs which takes your mind, body & spiritual rejuvenation to a whole new dimension & experience
This adjustable zero gravity relaxation lounge, cradles your body in a deeply transformational sound leading massage. Your mind is willed into a deep state of inner peace, clarity & calm.


Can I wear metal or jewelry?

No all items worn should be removed: watches, rings, chains, bracelets, earrings, etc. You should not wear any creams or oils, immediately prior to treatment.

What do I wear for the Cryo session?

Every session a robe, dry socks, slippers and gloves are provided for each person. Woman undergarments can be kept on or bathing suits are optional. Men are required to wear briefs or shorts. One of our specialized cryo-techs will ensure that you are wearing the correct attire.

Can I feel claustrophobic in the cryo-chamber?

You should not, as we raise the floor on the chamber to elevate your body to make sure your head is above the rim of the cryo chamber. if needed the cryo chamber door can be pushed open as it is never locked and you can just step out.

How frequently can I use Cryotherpay done for the whole body?

We recommend at least 5 to 10 treatments over two weeks to get optimal results or two times a day for someone with heavy training or rehab or with constant pain. After this initial loading period, maintenance treatment should be at least about one per week.

Will the whole body Cryotherapy speed up injury recovery?

Yes, of course! It all depends on the severity of your injury, you will definitely feel an improvement to your injury or pain.

Has Cryotherapy been a proven recovery session?

Yes, it has been proven, this therapy has been around for decades for almost 30 years. Its been used in Asia & Europe and there has been 2 million sessions done over last 7 years.

How does Cryotherapy work?

Cryotherapy or cold therapy is a whole body chamber it uses nitrogen to lower skin surface temperature by 30-50 degrees during a 3 minute session. The body natural ability to heal its self is potentiality optimized which will significantly reduce pain inflammation & swelling.

  1. It improves blood flow
  2. Burns calories between 500-800
  3. Remove toxins
  4. Increase circulation
What are the benefits of Cryotherapy?

Its where you can rejuvenate and recover your bodys natural potential. It has numerous benefits, whole body cryo therapy treatments are beneficial for every day health wellness & beauty. Cryotherapy may dramatically increase blood circulation, bath the tissues with oxygen & vital nutrients simultaneously detoxifying cells by removing harmful toxins from the body.

What ages can do Cryotherapy?

18 and over can use. If 14 or under a consent from a parent or guardian is required and a parent or guardian to accompany the child.

Cancellation Policy

A 24 hour notice is required for all cancellations or a cancellation fee may be applied.

Compression Therapy

How well does it work?

Compression Therapy compression technology speeds up your body's natural healing processes by enhancing blood flow to your muscles to facilitate cellular repair and protein synthesis, boosting lymphatic drainage to relieve inflammation and reduce swelling, and mobilizing waste products such as lactic acid and excess fluids. What you'll notice is less stiffness and soreness, as well as increased mobility and flexibility.
Ifs important to note that the speed at which you recover involves several factors, such as your age, level of fitness, sleep, and diet. No matter your situation, however, the Compression Therapy recovery system can significantly cut down your recovery time. Rapid Reboot was based on existing medical technology that employs dynamic compression. Years of medical research and application have proven the benefit of dynamic compression. As a result, intermittent compression devices are ideal for athletes who must constantly recover and heal as they push their bodies to new limits.

What makes Compression Therapy different?

Compression Therapy offers quality dynamic compression technology that gives you more for your money – more sizing options for the optimal fit, more pressure settings to fit your preference, more cycles for enhanced efficiency, a seamless interior for a more even dispersion of pressure and greater comfort, and more ease-of-mind with our warranty.

When should I use it?

Compression Therapy is ideal right after a workout, race, or event, especially after a long, arduous one. However, you can use the boots after a long day, anytime your legs are feeling sore, or whenever you feel you need to reboot!
Another important thing to remember is that while Compression Therapy can help with recovery after one use, helping your body recover is an investment of time and requires consistency. In other words, make a habit of using Compression Therapy!
Also, remember to eat well and get enough sleep. Dynamic compression is an important part of recovery, but it's not the only part.

How long do I use it?

Compression Therapy comes with three time settings- 10,20, and 30 minutes. Use these depending on the intensity of your training, race, or event. To recover from a long, arduous workout, for example, you'll want to use the boots for at least 20 or 30 minutes. For a quick reboot or pre-workout session, 10 mutes should be enough to make your legs and body feel great again!
One thing to bear in mind is that longer is not necessarily better, especially after 30 minutes. There is no harm in going longer, but you get all the benefit you need within 30 minutes of using the boots, even after a long race or intense workout.

How often can I use it?

Compression Therapy's dynamic compression systems are safe to use multiple times a day, including before and after training sessions. For medical applications, consult your doctor on treatment protocols best suited for your medical needs.

Who can use it?

Compression Therapy is ideal for every athlete at every level in every sport: triathlons, Crossfit, weightlifting, cross-country, track, cycling, gymnastics, marathons, basketball, football, baseball, golf, etc. However, because the system promotes healthy blood flow, a wide variety of people can use it, from teachers who are on their feet all day to truckers who sit all day.
Although Compression Therapy has  a variety of medical applications, consult your doctor if you have concerns or if you have had a blood clot or stroke. He or she may advise you to use Rapid Reboot differently based on your individual medical needs.